Highly bioavailable magnesium for heart function, bone density, muscle and nerve health, and stress regulation.
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Magnesium is the fourth most abundant mineral in the human body and a cofactor in more than 300 enzymatic reactions. It regulates muscle and nerve function, blood pressure, blood sugar, and protein synthesis. It is also required to convert vitamin D to its active form and to transport calcium into bone. Despite its central importance, dietary magnesium insufficiency is one of the most prevalent nutrient shortfalls in modern populations, and supplementation is among the most impactful low-risk nutritional interventions for most adults.
Each serving provides elemental magnesium as citrate, glycinate, malate, or another highly bioavailable form. Check the label for exact quantities.
Take one to three capsules per day, ideally in the evening or split across meals. Start at the lower dose and increase gradually to avoid loose stools.
Jarrow Formulas products are manufactured in GMP-certified facilities and undergo third-party identity and purity testing. The brand has operated since 1977 with a consistent focus on research-driven formulations. Supplements Kenya imports authentic, sealed inventory directly and delivers across Nairobi, Mombasa, and the rest of Kenya.
Magnesium Caps 500mg is formulated for daily use at the label dose. For supplements intended as ongoing nutritional support, consistent daily use is the norm. If you have any underlying health conditions or take prescription medication, check with your doctor before starting.
Magnesium Caps 500mg is not primarily an immune supplement, but adequate nutrition across vitamins, minerals, and essential fatty acids supports the immune system as a foundation. If immune support is your primary goal, the most evidence-backed options are vitamin C, vitamin D, zinc, and probiotics.
You can order Magnesium Caps 500mg directly from Supplements Kenya at KES 2,795.00 with delivery to Nairobi, Mombasa, and across the country. We stock only authentic, sealed inventory imported directly from the brand.
Jarrow Formulas produces Magnesium Caps 500mg free from gluten, wheat, and soy. The product does not contain artificial colours or preservatives. If shellfish or tree nut allergies are a concern, check the specific supplement facts panel as a few Jarrow products contain these ingredients.
Life Extension Neuro-Mag Magnesium L-Threonate. Magnesium L-threonate (Neuro-Mag), the only magnesium form that crosses the bloo.
Life Extension Extend-Release Magnesium represents four decades of formulation science from Life Extension, founded in the USA in 1980. Time-released magnesium that delivers steady levels over hours instead.
Life Extension Magnesium Citrate 100 mg, 180 Capsules represents four decades of formulation science from Life Extension, founded in the USA in 1980. Highly bioavailable magnesium citrate, 100 mg of elemental magnesium p.
Standard pharmacy alternatives frequently use inferior forms and inadequate doses. Life Extension Magnesium L-Threonate Powder uses research-grade compounds at clinically meaningful concentrations.